Personal Training
to Look, Feel,
& Be Better

Completely Personalized Workouts

Personal Trainer & Fitness Class Instructor in Minocqua, WI

Lunge Fitness owner Margaret McMahon entered the fitness arena in 1997 as a Certified Group Fitness Instructor. She became a certified personal trainer in 2011 and has studied and completed over 15 educational specialties to add to her training options. Margaret was born and raised in Minocqua and from a young age has enjoyed taking advantage of Wisconsin’s recreational opportunities. Margaret can help you get motivated to train for and achieve your desired outcome.

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Mobility

Mobility and flexibility are important elements to reduce the risk of injury.

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Cardio Training

Most jobs today are sedentary, we need to introduce more exercise into our lives.  

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Strength Training

Add definition to your muscles and give men and women alike more fit and toned bodies.

Each Personal Training client is treated as an individual with custom workout programs.

The first step is a consultation where Margaret will ask about your goals, past injuries and eating habits. No one has exactly the same goal and starting point, therefore no one should have the same training program. Margaret will help determine what options are best for you.

Clients have been helped with all types of goals such as weight loss, strength training and flexibility; as well as medical challenges and conditions including post physical rehabilitation, pre & post pregnancy, pre diabetic/diabetic & heart related issues.

Margaret will keep you focused and committed with the proper workout plan for you that guarantees results.

PERSONAL TRAINING
This Summer

@ Lakeland Fitness & Golf
Woodruff, WI

Check back soon for Fitness Class schedule.

PERSONAL OPINIONS