Personal Training
As a Certified Personal Trainer & Fitness Specialist, Margaret can help you to create or re-energize your workout plan. Take your body and energy levels to new heights with personalized workout programs. You will not only achieve your goals but you will also learn to maintain your new body. Education is essential for long term success.
- Completely Personalized Workouts
- Body Fat Assessments
Workout Options:
- Women's Specific
- Senior Specific
- Youth Specific
- TRX Suspension & TRX Rip Trainer
- Balance
- Functional
- Core
- Weights
- Barre / Pilates
- PiYo™ (fast pilates/yoga Fusion)
- HIGH Fitness Dance
- Cardio Kickboxing
- Golf Mobility
- Mobility for Athletes
- Beginner Stretch
- Kettlebell
- Strength Band & Ball
- Plyometrics/Agility Training
